Wednesday, February 25, 2009

QUITTING SMOKING COLD TURKEY

Quitting Smoking Cold Turkey defines as quitting smoking without using any quitting smoking products or nicotine replacement aids such as nicotine gum, skin patches, inhalers etc. It is also the normal method of quitting smoking and most popular as well.

Cold turkey means to stop smoking immediately and set your mind that you want to quit no matter what.

Quitting smoking cold turkey is the most well-liked way - but not the most successful. It is because you are no longer receiving any nicotine inside your body so the tendency of lighting up a cigarette has always been there in your mind.

As long as any nicotine remains in the bloodstream the body and mind will keep on looking for cigarettes.

Many smokers can’t apply this cold turkey method and they prefer to go for patches, gum and inhalers to feed the body Nicotine as they stop smoking.

3 comments:

  1. i followed your advise and it helps.. thanks. Richard

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